What is Fatigue or Anxiety? Its Causes and Symptoms
What is Fatigue or Anxiety?
Fatigue or Anxiety: It is a condition of constant tiredness and physical weakness in which movement gets slow and a person in this condition is restless and uncomfortable. Fatigue and anxiety actually slow down the body’s energy movements and thus keeps a person slow and even restless. In anxiety, a man is in a restless condition which affects his physical or mental health too much if it is continuously ignored or not treated well in time.
What are the different symptoms of Fatigue and Anxiety?
Fatigue and Anxiety show different types of symptoms and conditions in different people. These symptoms can be of physical and psychological issues both including the below-mentioned symptoms:
• Chronic Tiredness Or Sleepiness
• Sore Or Aching Muscles
• Muscle Weakness
• Slowed Reflexes And Responses
• Impaired Decision-Making And Judgment
• Moodiness, Such As Irritability
• Impaired Hand-To-Eye Coordination
• Appetite Loss
• Reduced Immune System Function
• Blurry Vision
• Short-Term Memory Problems
• Poor Concentration
• Reduced Ability To Pay Attention To The Situation At Hand
• Low Motivation
What are the different causes of Fatigue and Anxiety?
There are different causes of fatigue and anxiety caused to people as
Medical issues including boredom, tiredness, headache, body pains, and restlessness. Other causes may include fatigue, thyroid disorder, and diabetes, a heart condition, less sleep, or muscular issues or weakness.
Certain medical causes are too involved in fatigue and anxiety such as lack of sleep, oversleeping, sleep disorders, lack of exercise, sedentary behaviors, and also poor diet.